ReGEN Yoga and Movement Studio Schedule

Regen Haus Yoga Studio

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Carrie Sherwood

Carrie enjoys creating a space for students where they can define their own meaning of yoga. My hope is to inspire students to look beyond the physical and to use the whole practice of yoga as a means to deepen the connection with one’s true self. Ultimately yoga teaches us to go inward, and by creating an attitude contentment, we are able to embrace all of the parts of our self and harmonize with the world around us. We can be grateful for not just one thing, but everything.

Carrie Sherwood received her 500 certification from the highly acclaimed studio YogaWorks,